If you go to any track, you'll notice that running is a very individual activity. Everyone has a unique stride, foot placement, and shoe preference. There are no two racers alike, and no two marathon goals are the same. Some ...

In the realm of golf, everything descends to your swing - so this is the first thing that you need to know. Indeed, even best in class clubs can't compensate for helpless stance or messy grasp. In case you are ...

Each cycling type has its advantages for the body, and a considerable lot of the abilities needed for one are adaptable to another. Proficient competitors frequently stir up their preparation plans with different disciplines to work distinctive muscle gatherings and ...

In the last few years, kayaking has become a popular pastime for many people. It's not just a hobby or sport for those who are into it - but also a way of life. Anyone can take up kayaking and ...

The format of T20 cricket has come a long way since its inception in the mid-2000s. Let’s go back a bit? The T20 cricket World Cup was first held in 2007 in South Africa. India won this game - which ...

Tennis players often wonder what tennis court surface they should choose for their next match. There are many different surfaces that a player might come across on the courts, each with its own advantages and disadvantages. Also, the benefits of ...